Garlic is the Spice Thai Kitchen pairs long, while the properties of the drug benefit. Oenuonanet with Garlic contains the allicin as. Which cause the pungent odor of garlic helps kill bacteria and prevent food poisoning also contains some stimulating hormone Better sexual performance. Then eat garlic. Body will warm up Due to capillary growth and blood flow easier.
Sweating and urination also adjust the bowel relieve cold front a significant decrease waiting ล Terraces in blood. Eating 1-3 cloves fresh garlic a day helps prevent heart disease Prevent blood coagulation is a wedge The cause of the blockage of the arteries.
Fish such as salmon, sardines, mackerel and tuna pipes acid omega-3 fats help prevent cardiovascular narrow Help your brain work. Reduce blood pressure and triglyceride fat. Increase the front waiting for a qualitative Terraces. And keep your heart rate to normal Fish also have selenium Co enzyme Q, and -10. To prevent malfunction of cells were Statistical Review Mackerel day the pipes will help reduce the risk of symptoms of cerebral blood vessels is different because it allows no flexibility to set Blood flow easier. Prevent obstruction of the blood
Tofu is high protein and digestible Research has found that Soy protein helps lower the front a waiting ล Terraces bad blood. Front and add a qualitative Terraces wait. Help prevent cardiovascular disease. Soy is rich in vitamins and minerals, many And calcium, iron, vitamin B, zinc and tea, especially green tea. The longevity and help slow age While prevention of cardiovascular disease. Reduce the front a waiting ล Terraces against cancer and treatment of oral health. The hot tea restores radiance. And the water body for ages 40-up should avoid cold drinks such as soft drinks because it will result in stomach and intestine is not absorbed. Loss of balance in the body of water. If the thirst for a hot tea. To release heat is best.
Vegetables and fruits to eat fruits and vegetables regularly. Including various types of grains and beans. Helps strengthen the body cells. Strengthen muscles. Skin firming. And high fiber. Assist excretion. Green vegetables, especially the properties of drugs. Because rich. Mineral and vitamin various Help prevent disease. People who eat too few vegetables. Heat the hemoglobin is not enough oxygen deficiency and brain pale soft easily be done, however, but do not eat leafy. Forgot your family and head vegetables. Because vegetables family head Fiber-fed. If used correctly prepared will help prevent constipation. Chinese people also believe that Eating lotus root regularly prevents frost And reduce abdominal distention. This usually happens to older people.
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