Slow food age.

Garlic is the Spice Thai Kitchen pairs long, while the properties of the drug benefit. Oenuonanet with Garlic contains the allicin as. Which cause the pungent odor of garlic helps kill bacteria and prevent food poisoning also contains some stimulating hormone Better sexual performance. Then eat garlic. Body will warm up Due to capillary growth and blood flow easier.
Sweating and urination also adjust the bowel relieve cold front a significant decrease waiting ล Terraces in blood. Eating 1-3 cloves fresh garlic a day helps prevent heart disease Prevent blood coagulation is a wedge The cause of the blockage of the arteries.

Fish such as salmon, sardines, mackerel and tuna pipes acid omega-3 fats help prevent cardiovascular narrow Help your brain work. Reduce blood pressure and triglyceride fat. Increase the front waiting for a qualitative Terraces. And keep your heart rate to normal Fish also have selenium Co enzyme Q, and -10. To prevent malfunction of cells were Statistical Review Mackerel day the pipes will help reduce the risk of symptoms of cerebral blood vessels is different because it allows no flexibility to set Blood flow easier. Prevent obstruction of the blood

Tofu is high protein and digestible Research has found that Soy protein helps lower the front a waiting ล Terraces bad blood. Front and add a qualitative Terraces wait. Help prevent cardiovascular disease. Soy is rich in vitamins and minerals, many And calcium, iron, vitamin B, zinc and tea, especially green tea. The longevity and help slow age While prevention of cardiovascular disease. Reduce the front a waiting ล Terraces against cancer and treatment of oral health. The hot tea restores radiance. And the water body for ages 40-up should avoid cold drinks such as soft drinks because it will result in stomach and intestine is not absorbed. Loss of balance in the body of water. If the thirst for a hot tea. To release heat is best.

Vegetables and fruits to eat fruits and vegetables regularly. Including various types of grains and beans. Helps strengthen the body cells. Strengthen muscles. Skin firming. And high fiber. Assist excretion. Green vegetables, especially the properties of drugs. Because rich. Mineral and vitamin various Help prevent disease. People who eat too few vegetables. Heat the hemoglobin is not enough oxygen deficiency and brain pale soft easily be done, however, but do not eat leafy. Forgot your family and head vegetables. Because vegetables family head Fiber-fed. If used correctly prepared will help prevent constipation. Chinese people also believe that Eating lotus root regularly prevents frost And reduce abdominal distention. This usually happens to older people.

Ulcers in the mouth is not difficult to maintain.

The food can taste delicious. A mouth full. It is a happy one it is that. Healthy mouth and teeth are good Not only creates happiness in the heart of all types of delicious food. But also a key way to create the perfect physical health, strength, too.


Therefore, the release cover oral health neglect. Cause as "mouth ulcers" In addition to causing pain and. To interfere with the ability to swallow food or even speak to the unfortunately ...

Ulcers in the medical meaning. The fade away of tissue on the skin. The nerve and blood vessels are small. Cause pain and bleeding. For ulcers in the mouth. Most of us tend to remember that the same is not how the wound in the mouth. But if we know why. Can treat and prevent a repeat. Ulcers in the mouth has many features. Depending on the symptoms and causes such as

The wound is then lost itself in 1-2 weeks and often return to re-heat in the wound is small (Minor Aphthous ulcer) Figure 1, which is widely both children and adult women. The wound without the danger of long-term Usually wound by the side of the lips, tongue in cheek bulge in the south. Applying for a Class steroids only 2-3 times a day will help speed up my wounds. Avoid affecting the wound area, such as chewing food, switch to another one side will be less likely to have a larger chronic wounds.

Ulceration repeated often in the heat may be caused by malnutrition and B vitamins folic acid. Vitamin supplement intake will help reduce the scar.

May be caused by allergic substances or something. Or fungal infections such as bacteria or viruses may be symptoms of skin diseases (Figure 2), gastrointestinal diseases, including blood cancer in the oral cavity with

When the wound in the mouth. Try asking these questions to themselves. May find that cause ulcers in the mouth.

• ulcers in your mouth as often or not. As for how What is missing.

• It is possible that the wounded before the impact you get any in your mouth like a stroke to brush your teeth or gum tissue being banged. Cheek bite, or bite the tongue during chewing of food (Figure 3) placing dental braces dental consult to correct these deficiencies.

• Eating hot, causing sores, some substance, such as mouthwash or herbs and irritation. Can cause ulcers in the mouth. Try avoiding these things more and noticed that within a few days and my wound recurrence when to do them again or not.

• is caused ulcers associated with fever or not. Wounds may be caused by viral infections such as bacteria should go see a doctor if fever, with ulceration in the oral cavity.

• a detailed examination last when A congenital disease or not. If a new medication. Is possible that it may be allergic.

• A wound or other body of gastrointestinal disease or any other.

• History of the risk of cancer or not, who is a cancer in the family. Never smoking or drinking, organized or not.

The most important thing is, if a wound in the mouth then. Whether big or small it is sore or not longer than two weeks should not be relaxed for wound check with your dentist or physician. To get the correct diagnosis wounds. In addition to receiving appropriate treatment. You will learn how to prevent ulcers in the future. To prevent spread of disease systems. Including oral cancer in time.

Tea helps prevent disease If you drink moderately.

Researchers showed that wind turbine city. Tea and coffee both have properties that help reduce the chance to have a heart. If you drink enough shape around
Holland, researchers found that Tea Collection Tea nice day less than 6 cups with disease risk will decrease to 36 percent more than those who only drink a cup a day. And the tea cups a day between 3-6 will reduce the disease closer to 45 percent, compared with just drinking cups per day.
For those who drink more coffee per day 2-4 cups will moderate from the disease compared with those drinking less than two cups or more than four cups per day to up to 20 percent of it is the cause of the properties. Would come from the anti-oxidants with Lenovo were not in the ด์ Noi.
But Professor E won at the Shoe Fund De epidemic of chronic Wittaya. Center for Public Health and Primary Health Julius. Head of the research study explained that this tea and coffee, not the disease related to paralysis, paralysis, "the study of the แล้วๆ. Indicate that both tea and coffee appears to reduce the risk of heart disease But evidence about the risk of disease, paralysis wind. And the risk of death by heart disease is still no evidence that

Great value of drinking water Promote nervous system and blood pressure control.

Great value of drinking water Promote nervous system and blood pressure control.



Water helps to nourish the nervous systems SIM Patel Boutique. Tell us a fight. Or evacuation various Enhance nervous system. This makes us alert. Control blood pressure and energy.
American Red Cross in the study had found that If the donor blood drinking 480 cc of water earlier to prevent feeling the wind will be 20 percent.
Journal "Blood Pressure" David reported that teachers have commented that Because it improves the nervous system as Sim Boutique Patel. Power and control with Can contribute to weight loss.

8 Behavior of the 'old men' than the old.

Boys ever wondered that myself ... why are more older than the reality. ???.. Why is easy with the following eight reasons

1. Eat food that contains saturated fat.
Such as chicken, milk and butter in large quantities not only a major cause leading to poor health and symptoms of heart disease then. Cholesterol in foods also play a role in accelerating the age you look older than unnecessarily.

2. Smoking.
1 in 5 adults in the United States, or approximately 46 million of Americans. The population who smoke daily routine. And to reduce the risk of cancer and premature wrinkles easy way to reduce smoking is to find the anti-nicotine chewing gum to chew. This is a therapy that can be made to continue any. Before you quit smoking seriously temper and is the treatment works ago To make themselves look young to the same.

3. In the sun too much.
UV radiation and heat destroy the moisture of the skin and destroys cells at the same time, and if necessary the sun every time. Do not forget sun protection for devices that incorporate indoor glasses and sunscreen together Curl up with, if not too difficult.

4. Rest is not enough.
To sleep. Not only will rehabilitate the system of the body and fatigue the day. Eyes of the sleeping rooms tattoo is a major relaxation in the skin and is also an important time for conditioning the skin. And create new skin cells. Moreover, the less sleep leads to obesity as with
5. Stress.

The factors that control the most difficult. Because whether you tell yourself. Not to stress how If it finally caught up with the Division. And rectangular rooms. What would never improve unless I can get away dressing up party with some friends or a good I go straight to the sports club or fitness center nearby. To create an exotic atmosphere to do with myself.

6. Heavy drinking.
Vacation with friends, while climate change. But after the drink back already Drinking water as many other. Will increase the amount of water to your skin well.

7. Sweet beyond just
Consumption of sugar to add sweetness to yourself too much will result directly in the making You look older than actual age.

8. Moving a little too
Leave the island parts of the body fat or muscle left parts. More amenable to drop too much, or blank Maybe if it would be. Quickly rise to office after work today Hun I know it's probably better at this all boys do not forget to modify the behavior will result in older ages to each other. It also helps boys. Not to exceed ages ago. Helps body strength as well.
Remind boys and girls that do not want 'to' ... premature termination of this behavior 8.